8th September 2024

Estimated studying time: 23 minutes

Pricey Dr. NerdLove,

I’m your common 20-something white man attempting to get again into relationship after a pandemic-enforced break after which quite a lot of different stuff that saved me out of the sport that I’m not going to get into. Lengthy story brief, I’m attempting to make up for misplaced time and make this the yr I lastly get a girlfriend for longer than a pair months.

The issue is, the relationship apps aren’t working for me. I do know this in all probability isn’t something you haven’t talked a few thousand occasions however I’m not matching with anybody who’s truly engaging to me, the ladies who’re messaging me first aren’t my kind (and let’s go away it at that) and after I DO match with anybody, the conversations find yourself going nowhere or I feel we’re about to get someplace after which they unmatch me or simply vanish and stop responding.

That’s not my query. Right here’s my query: is there purpose why I shouldn’t let one thing else do the arduous work for me? I preserve seeing gives for apps that use AI to match and message ladies till I get a date and it looks like that might be an actual profit for guys like me who can’t get a woman to match and even speak to us for lengthy.

If I’m already having a tough time with this, why shouldn’t I let another person do the arduous work so I don’t need to cope with all of the frustration and nervousness and inevitable heartbreak that comes with yet one more rejection?

Higher Loving By Science

OK, so I notice the simplest factor I might do right here is simply say “NO”, make a joke about all of the bots which can be already on Tinder and name it good. However actually? There’s so much on this that’s truly value speaking about. However first, a slight digression.

Lately, I’ve been getting a lot of emails from people who’ve provided, oh-so-generously, to arrange an AI chatbot that may scan my columns and speak to my readers and purchasers for me in my “voice”. It, they are saying, would give me extra alternatives to assist individuals, unlock time for me, give individuals extra methods to entry my recommendation and even assist information individuals to my funnel.

Amusingly, I do know that comparable gives being made to intercourse staff, particularly ladies with OnlyFans or different accounts. Simply as amusingly, these are all non-starters for the very same purpose: as a result of no giant language mannequin, irrespective of how effectively educated, goes to have the ability to truly substitute the fundamental human connection. Whether or not it’s chatting up individuals on OnlyFans or allotting recommendation to people in misery, the entire purpose individuals come to us is as a result of they wish to speak to us, particularly. Placing up a pretend model is simply creating extra obstacles between the viewers and the creator – worse, in some methods, as a result of it’s virtually insulting by saying “right here, let this pretend model entertain you, it’s virtually nearly as good as the actual factor!”

And that’s earlier than we get into points like not having the ability to monitor what its saying to everybody, and the best way this could turbocharge the falsity of parasocial relationships and a complete host of different moral, logistical and different minefields.

Now, I deliver this up for a pair causes. One is that AI proper now’s occupying the house that NFTs and crypto occupied months and years earlier than; somebody created an answer and now they’re off in quest of an issue, no matter whether or not anybody truly needs or wants it. The chances that this can a) do what’s promised, b) do it effectively and c) not have an untold variety of destructive side-effects are all very, very excessive.

One other is that ChatGPT and the remaining aren’t truly clever. They’re not considering, they’re not producing distinctive ideas and so they’re not even on the vaguest stage of what we would name “sentient”. They’re simply phrase calculators, a really fancy model of autocorrect that is aware of that if you happen to use THIS phrase, the chances that the subsequent phrase will probably be THAT are excessive. There’s no originality, no true consideration of context or anybody’s distinctive scenario and no precise character. At greatest, the outcomes you’ll get are the social interplay equal of the uncanny valley. Should you’ve ever had a dialog with somebody who was attempting to achieve “Jerry” however received all embarrassed they’d a ‘mistaken quantity’ and wish to speak to you as a substitute, you then’ve seen simply how bizarre, off-putting and inhuman these conversations are.

However most significantly: a lot as how a chatbot is only a barrier between me and individuals who need or want my recommendation, that barrier and interference will probably be even worse for anybody attempting to make use of a relationship app.

So let’s speak about AI, relationship apps, frustration and outsourcing for a second we could?

Initially, BLTS: if you happen to’re able the place you want a software to handle your relationship app utilization, you’re completely utilizing them mistaken. I notice that the ubiquity of relationship apps, mixed with the world-wide PTSD of the pandemic imply that extra persons are turning to the apps to seek out love, however fairly frankly, only a few individuals use them effectively. Relationship apps can not and ought to not be a whole alternative for the way you meet individuals. I might go on for hours and hundreds of phrases about all the problems with relationship apps, however I’ll give attention to one space: the swiping mechanic. Swiping and the seeming gamification of relationship apps was a mistake and it’s made all of them worse. It creates a darkish sample that prioritizes matching over assembly and leads to bizarre Search engine marketing-esque bullshit and makes an attempt to recreation the system with the intention to maximize matches and being in entrance of individuals. That is nice if, for instance, you’re attempting to promote “boosts” or “turbo mode” or no matter. It’s horrible if you happen to’re attempting to make an precise love reference to one other human being.

Relationship apps must be a complement, at most, to the way you meet individuals, not a alternative. Swiping on somebody must be one thing you do for 5 to 10 minutes when you will have some down time, not one thing that’s develop into so concerned that you simply significantly think about outsourcing it to a bot. Should you’re able the place you’re taking a look at utilizing a bot to maximise your match potential, you must again away from the apps, go exterior and speak to some ladies in individual since you’re not going to satisfy them in any other case.

Second of all: you’re centered on the mistaken issues. One of many developments I’ve seen, each typically and within the people who come to me for assist with on-line relationship has been a give attention to getting matches, not dates. The swiping mechanic is a significant a part of this; a part of what’s taking place is that persons are forgetting that the entire level of a relationship app is to not use the relationship app. It’s to not be extremely environment friendly about sustaining a number of conversations or no matter, it’s about assembly somebody and beginning a relationship, even when that relationship is only for a protracted weekend.

For this reason there’s an precise paradox with many relationship apps lately. Getting tons of of matches is definitely not useful, and it doesn’t get you any nearer to really assembly anybody. At greatest, getting 100 matches means you’ve received 90-99 very weak connections, and the chances that you simply’ll get via these to seek out the one (1) GOOD connection earlier than fatigue and frustration set in are very, very low. It’s like I’ve mentioned earlier than: you don’t wish to be everybody’s cup of tea, you wish to be a few individuals’s shot of whiskey.

Third: IF any of those providers labored accurately – and that’s a mighty huge “if” – then all you’re doing is setting your self AND your matches up for disappointment. AT BEST, you’re placing obstacles between your self and making an actual reference to somebody by having them (or their LLM chatbot) speak with a pretend model of you. There’s going to come back a degree the place you and they’re going to have to satisfy up in individual, and now you’re going to need to cope with them your self. Drawback isn’t even going to be that you simply gained’t have the ability to replicate your LLM model’s banter, it’s that you simply’re going to be speaking to somebody who a) you don’t know and b) who’s reference to you is predicated on a lie. Should you’re fortunate, the bot can have matched you with somebody you will have precise mutual pursuits and commonalities. However what you gained’t have is the vaguest thought of who this individual is, whether or not you two had any preliminary chemistry or even when they’re somebody you’d wish to break up a soda with, by no means thoughts doubtlessly combine your DNA collectively.

At greatest, all that you simply’ve accomplished is elevated the variety of false positives and first dates to nowhere – and that’s assuming you even get to precise dates when the bot has you are taking over.

Fourth: If this labored as promised (once more, huge if) you then’re going to enroll in a subscription charge simply in time for all of the app designers to make these AI instruments ineffective. When dudes began swiping proper on everybody with the intention to maximize the chances of matching, with a watch in direction of solely messaging the individuals they have been truly drawn to, Tinder et. al modified their algorithm to punish individuals who did this.

If AI instruments attain that stage of use (and even beforehand), all of the builders have monetary incentive to be sure that the customers get punished. Simply because the mass-swiping made the consumer expertise worse, a flood of AI bots goes to make the expertise shittier for everybody concerned and even essentially the most rapacious dev crew goes to see that that is dangerous for his or her backside line. Diminishing the chances of ever truly getting a date is one factor; a consumer expertise that makes individuals stop utilizing the app is one other.

Fifth: AI is already affecting your relationship apps. Relationship apps aren’t an correct measure of your desirability or recognition or what-have-you. Each relationship app on the market makes use of algorithms that dictate who sees your profile and the place your profile sits of their timeline. Should you really feel like the one individuals the app is suggesting to you – or who’s seeing you and messaging you first – aren’t your kind or aren’t the individuals you’re drawn to that’s in no small half as a result of what you’re experiencing isn’t an natural connection. This isn’t a real measure of your attractiveness, it’s what some tech bros in Palo Alto take into consideration you. You aren’t getting dangerous matches since you’re much less engaging than a strolling pile of sentient tumors, you’re getting them as a result of a bunch of men who by no means met you assume these are the people who find themselves in your league and hard-coded it into the app.

This isn’t even hypothesis. Engineers at Tinder have talked in depth about the best way they determine who will get seen by whom. It flattens everybody into numbers and statistics and pretends that each side of human interplay will be measured and predicted on the power of knowledge units, with no room for nuance, serendipity and even easy uncooked animal attraction. It’s code designed to make individuals determine the whole lot about you based mostly on a short glimpse of a few photos in a system designed to make you much less more likely to linger over a profile and develop a fuller and extra nuanced view of a holistic particular person.

Why would you wish to add even extra obstacles and bullshit to that? This isn’t going to be the answer to your love life, that is going to limit your relationship pool even additional based mostly on enter by strangers who don’t know who you might be and who assume that something about you that may’t be quantified, measured filed, stamped, listed, and numbered doesn’t matter or doesn’t exist.

This is likely one of the the explanation why I’m a staunch believer that one of the best ways to succeed on relationship apps is to reside extra of your life off the apps.

Now that being mentioned, I can see a really restricted use-case for utilizing a LLM app in on-line relationship. Like I mentioned, ChatGPT and different LLMs are simply phrase calculators (H/T to Adam Conover); put a pair phrases in a technique and it’ll use these to spit out a special mixture.

An LLM like ChatGPT may – and I stress may – be helpful for writing your profile. Taking a few paragraphs and attempting to reword them, to current details about your self otherwise or simply spur some concepts and get previous the “clean web page” downside could be a not-horrible use of the tech. It might even be considerably helpful for performing some A/B testing in your profile – do people reply increasingly more positively if you happen to use this model vs. that one, is there a greater approach of presenting this details about your self and so forth. That is perhaps useful for filling in your profile and nonetheless current an trustworthy model of your self.

However, as with each different side of on-line relationship, you must keep in mind that the final word objective is to satisfy individuals in individual. To do this efficiently, you must current your greatest, most genuine self. And no app, irrespective of how giant its database or how well-trained it might be, goes to do this. You’re going to need to deal with that half by yourself. And whereas relationship apps will be irritating – one thing I absolutely agree with – including extra tech isn’t going to repair that. You possibly can’t “disrupt” love, it doesn’t matter what tech bros pitch to their VCs. Love is messy, it’s analog and it’s natural. There’s no changing the human a part of a human connection.

Good luck.


Hiya Physician

Guess I ought to begin this with an introduction. I’m a 23yo male residing in PA, and I’ve been on an on-and-off appearance-improving binge for about three years now. Consuming effectively, understanding, eliminating the werewolf pelt on my chest and again, attempting to wrangle the previous few remaining strands of hair I’ve into an interesting kind, etcetera. There’s only one downside I can’t repair: I’ve completely horrific again pimples.

I’ll prevent some eye bleach and never connect a photograph to this electronic mail, however I’ll try to describe it. I principally have a really broad cluster of pimples and scars working down from the highest of my backbone to my ass. Have you ever ever seen the Milky Means within the sky? It’s like that, however pink and on my again.

I’ve been via each skincare web site and discussion board on the Web and comply with each single again pimples tip there’s. I’ve tried each cream and resolution and patch and rub within the skincare aisle and nothing has labored. I’ve purchased each sort of shirt in the marketplace that apparently helps to clear again pimples – even these actually sketchy sounding “copper-impregnated” ones which I’m pretty sure didn’t even have copper in them, however no matter – and no cube. I’ve even been washing my bedsheets each different evening and I’ve been coaching myself to sleep on my abdomen, however after all, I’ve nonetheless had no constructive adjustments thus far.

I’ve additionally tried docs however nothing has labored. I’ve been to 3 completely different dermatologists and so they simply haven’t helped in any respect – the way it’d go is that I’d head in, they’d give me some tricks to forestall pimples (which I already knew about and adopted religiously), they’d prescribe me some topical, after which after some time the place nothing modified, I’d return and so they’d both give me those self same ideas once more and accuse me of not following them, prescribe me another topical that additionally didn’t work, or simply shrug and advocate me to another dermatologist. It’s sort of turned me off to looking for extra dermatologists trigger I’d at all times have to clarify to the brand new one which I used to be already prescribed no matter topical they have been attempting to provide me and that it didn’t work, which they at all times after all meet with skepticism. Perhaps the dermatologists in my space are simply shitty, idk.

I even have one thing known as a “pilonidal cyst” which is simply the worst. It’s proper on the high of my butt and is principally a gap that continually oozes pus which kinds a scab-like crust that I’ve to select off. I do know there are surgical procedures to do away with them, however not one of the dermatologists I’ve been to have agreed to signal me up for one. I’m fortunate that my pus-hole is quite small – it’s principally only a tiny flap of pores and skin. My sister, who has quite a lot of the identical pores and skin points I do, developed one earlier than and hers swelled to the dimensions of a plum earlier than they operated on it.

The dermatologists simply write it off as a non-issue due to how small it’s and the way it doesn’t trigger me any ache. They simply inform me that there’s “nothing they’ll do” and “to maintain it clear and dry,” which I do. However like, it’s nonetheless a difficulty? It’s a gap that oozes pus. Who the fuck goes so far a man with a second gap of their ass which continually oozes pus? I do know they *can* do one thing about it, they simply gained’t.

I do know I’ve so much going for me in different areas. I make subsequent to nothing in the intervening time, however I’d say my jobs have been attention-grabbing/make me look good on the very least (at present a particular ed teacher), and I’m at present engaged on my Grasp’s and saving for medical college so I can leverage my psychology expertise into the next paying psychiatry job, so it’s not like I’m not advancing in that space. I additionally typically think about myself humorous/charming. However I simply can’t even method ladies with these points. It’s simply irritating. All the pieces else that’s dangerous about me I can repair not directly, however not this one.

I’m nonetheless 180 (was once 220 at my peak), however I’ve been shedding pounds and gaining muscle. I’ve received approach an excessive amount of physique hair, however I can take away it. I’m 5’8″, however I can costume effectively, put on lifts, give attention to shorter ladies, and get leg surgical procedure if push actually involves shove. My hair’s thinning, however I’ve been on Minoxidil and Finasteride and I’m steadily seeing some enchancment, and I’ve been saving up for a hair transplant for some time. My facial pores and skin is fairly dangerous, however I’ve received a therapy that works for that. I reside with my mother and father and I’ve a shitty automotive, however… effectively, I’ll finally be in higher circumstances.

It doesn’t matter what I strive, I nonetheless seem like Freddy Krueger from behind. I perceive that there’s some ladies who don’t care that a lot about bodily appearances, I imply I’ve been to Walmart earlier than, I’ve seen the sorts of men who can get girlfriends. I simply can’t picture any girl would take pleasure in reaching again and feeling the mess of scars and pimples that’s my again, or not be embarrassed being with somebody who has “clear and dry crusty pus-hole between his ass-cheeks” as a part of their morning routine. Even when I dated a blind lady or one thing – they’d nonetheless contact my again sooner or later and really feel the fucking Braille manuscript there. With my luck, it in all probability says one thing actually unromantic.

I do know you’re in all probability sick of men telling you this, however typically I simply want I been dealt a greater set of genetics. I hate exercising, I hate weight-reduction plan, I hate having to rub three completely different lotions on my face, I hate having to rub a topical on my scalp and take a tablet day by day, I hate shaving my physique hair (can’t even use lotions trigger they irritate my pores and skin), I hate trimming/plucking my eyebrows and nostril hair, I hate having to continually take note of how I’m standing, I hate having to select outfits and hyper-scrutinize how I look earlier than going out.

I do know that life isn’t honest, and that everybody has to cope with this sort of shit too, and that it’s regular to really feel this manner sometimes. It’s undoubtedly rewarding and I do know finally it’ll repay, however it’s simply bodily and mentally draining.

So what do you counsel? I’m feeling fairly demoralized from my previous experiences, however ought to I preserve searching for new dermatologists/docs? I do know you’re not an actual physician, however do you will have any skincare ideas on the very least?

Boils And Sores

OK, BaS, I do know I can write a whole dissertation on how a lot change and wrestle is an excessive amount of and why studying to work along with your physique as a substitute of attempting to drive your self right into a form you possibly can’t truly match into, however I gained’t. 

But.

I will, say, nonetheless, that your efforts may very well be a part of the issue… however I’ll get again to that in a second. Let’s begin with the ­surface-layer downside (er… because it have been) first.

So, I’m a bit of shocked (however not that shocked, contemplating the state of medical care in America) that your dermatologists appear to be shrugging their shoulders and scripting this off. A extra cynical man than me may assume that a few of that is right down to what your insurance coverage is prepared to allow them to try to the extent of effort-vs-reward to simply throwing completely different topicals at you.

In actual fact, one of many issues I’m shocked that they haven’t steered are oral drugs, whether or not antibiotics or anti-acne drugs like Accutane. Extreme cystic pimples typically requires a mix of remedies, resembling a topical retinol like Retin-A paired with an oral antibiotic. Accutane, specifically, might be one of the efficient remedies for grownup pimples on the market. Its use was dialed again considerably in pre-teens and youngsters however (to one of the best of my data) it’s pretty secure for adults.

There’re a number of issues you could wish to think about as regards to your docs. First is that you simply don’t essentially need to take your dermatologist’s preliminary response because the final phrase. One factor that’s vital typically in terms of well being care is to keep in mind that finally it’s your physique and your life; if the outcomes you’re getting both aren’t ample or are coming with side-effects that you simply aren’t prepared to place up with, you then’re effectively inside your rights to say so and request completely different remedies. You possibly can and ought to be your strongest advocate for the well being care you want, particularly if present remedies aren’t working.

If, for instance, your pilonidal cyst is a recurring situation, you possibly can and may make a case for elimination. Inform them “this materially impacts my life, it’s a fixed supply of ache and destructive operate and I would like it gone,” particularly if you happen to may give a sequence of examples of how having it impacts you at work.

(Yeah, it sucks to need to invoke the spirit of Capitalism to get first rate care, but when it really works, fucking do it.)

Pushing for surgical procedure can appear excessive – and you could get resistance and flak out of your dermatologist – but when that cyst is affecting your high quality of life, you then ought to make sufficient noise till both they assist or level you to somebody who will.

Simply be warned: restoration from that surgical procedure’s gonna harm like Beelzebub and his whole demonic host have taken up residence proper under your tailbone and turned it into their private playground, full with razor-blade slides and magma-go-rounds.

There are additionally different potential remedies that may work in your cysts. Since topicals aren’t caring for the backne, you could wish to look into phototherapy, laser therapy or chemical peels.

One other factor to think about is possibly you must go to completely different docs – not simply completely different dermatologists however completely different specialists. Contemplating the problems you’re having, you may wish to speak to a beauty surgeon about what your choices are. And since pimples can also be ceaselessly a hormonal situation, speaking to an endocrinologist and getting your blood checked may not be a nasty thought both. You point out that you’ve got in depth physique hair however you’re balding… that combo tends to counsel excessive ranges of testosterone, which may additionally result in grownup cystic pimples, significantly in your again.

There’s additionally the distinct risk that you could be be coping with a special downside altogether. Should you haven’t but, I’d advocate attempting an elimination food plan to rule out the potential for points like an allergy to dairy or different widespread dietary points. Speaking to an allergist could also be useful right here, particularly in eliminating any environmental or dietary triggers.

Nevertheless, there’re a number of different issues that might be contributing to this and so they stem from the quite in depth self-improvement routine you’re present process.

Bear in mind what I mentioned about not attempting to drive your self right into a form that you simply don’t truly match? Not solely does this imply that you find yourself with that every day routine you hate, however it comes with unintended side-effects.

If, for instance, you’re utilizing a specialised razor to shave your again, then that’s possible going to be a difficulty. Any electrical razor will create a ragged reduce to the hair, which ups the chances of getting ingrowns as they develop again. Equally, in case your physique hair elimination entails quite a lot of waxing or sugaring, then odds are good that a part of what you’re coping with is your pores and skin freaking the fuck out over the way you’re treating it. You’re as more likely to get zits merely from the histamine response, on high of ingrown hairs.

Submit-depilation care can even trigger your pores and skin to react with zits and nastiness. Scrubbing your again, utilizing exfoliant scrubs and scratchy brushes or loofas can completely trigger break outs, particularly after waxing. The stress on the pores and skin, the elevated sensitivity and harsh chemical compounds could make your pores and skin go “BLAARGH” and flare up with extra subdermal pus volcanos than the worst 2012 catastrophe film. And if you happen to are utilizing a loofa or brush to wash your again, be sure to clear that sucker totally. They are often reservoirs of micro organism that can trigger your already traumatized pores and skin to flare up and clog your pores like a container ship within the Suez.

One other risk entails your hair. In your head. Or what’s left of it, that’s. Most folk who use Finasteride report that it helps cut back pimples, however some – as much as a 3rd, in some studies – say that it truly made their pimples worse. Whereas I perceive that you simply wish to preserve the hair you will have, possibly even develop some again, your makes an attempt in a single space could also be sabotaging you in others. Plus, contemplating the witches brew of side-effects that include Finasteride – together with erectile dysfunction – you could wish to think about being bald and delightful. Leaning right into a Jason Statham/Bruce Willis look might effectively do so much higher for you in the long term than attempting to battle the mounting results of the medicine and chemical compounds you’re utilizing to stall your hairline’s retreat.

The very last thing risk is… effectively, whether or not you’re utilizing any different dietary supplements in your self-improvement routine. You point out that you simply’re specializing in shedding pounds and gaining muscle… what’s going into that apart from food plan and train? Should you’re taking any kind of efficiency enhancers – particularly any steroids, testosterone dietary supplements, human development hormone and the like – then that’s virtually definitely the supply of your downside.

If that’s the case… effectively, chopping the dietary supplements out goes to be a straightforward repair. You gained’t get the advantages any longer, however the side-effects that include them – and the expense that comes with monitoring and balancing all the different medicine that you must preserve your balls from shrinking to the dimensions of raisins – will go along with them. And you may nonetheless muscle up with out having to stab your self within the ass on a month-to-month foundation.

However I feel a part of what you want is so as to add some radical self-acceptance and self-compassion into the combination as effectively. I feel the mixture of the whole lot you’re attempting to vary goes to result in outcomes that you simply aren’t going to be pleased with and probably long-term points that find yourself creating new and worse issues. A part of why you hate the whole lot you’re doing and really feel so pissed off is partially since you’re attempting to drive a sq. peg right into a spherical gap. You are able to do it if you happen to work arduous sufficient at it, positive, however it’s going to require sanding your self right down to the purpose that who you might be barely appears to exist. 

Now, I’m completely sympathetic to the not liking the way you look and desirous to seem like the perfect model of you in your head. However what you could assume is “best” and what your physique can handle are two very various things.  There’s a degree the place not solely are you going to hit diminishing returns, however the place the one choices for the adjustments you need are going to be costly, painful, unreliable and doubtlessly harmful. Leg-lengthening surgical procedure, hair implants… if you happen to’re decided to strive these, then I clearly can’t stand in your approach. However I do assume that in the long term, studying to like your physique as is, to vary what you possibly can however to additionally find it irresistible for what it’s as a substitute of what you assume it ought to be is vital.

As I’ve mentioned earlier than: you possibly can’t do a lot about your bodily peak, however you possibly can definitely learn to take up extra house. You possibly can’t change your bones, however you possibly can change the way you current your self. And studying to like who you might be and work to essentially the most polished model of that will make you happier general and in the long term. As a result of actually? A few of what you’re taking a look at proper now are short-term options that aren’t going to age with you. Hair plugs solely look regular for some time. Leg lengthening surgical procedure pulls you out of proportion. Plenty of different beauty choices look good within the current, however create bizarre points whenever you grow old and also you lose pores and skin elasticity and your physique adjustments with age.

However proper now, in your pores and skin? Deal with this as a holistic situation, not only a skincare one. Speak to different docs, if solely to rule out non-obvious prospects like hormone imbalances or allergic reactions. And be prepared to advocate for your self along with your docs. Push for the care you need and don’t be afraid to say “this didn’t work, this has side-effects that I can’t stand, I wish to know what my different choices are.”

It’s your physique and also you’re the one who has to reside in it. You could have the proper to say “that is damaged and fixing it’s MY precedence, even if you happen to don’t assume it must be.”

Good luck.

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