How do you enhance intimacy in your relationships? My podcast visitor, Magda Kay, has the solutions you have to hear!
—
Magda Kay is an Intimacy Knowledgeable, Tantra Trainer & Aware Relating Coach, creator of No Extra Faking It, and founding father of the College of Intimacy. She is on a mission to assist folks entry their deepest wishes and uncover the power to create transformative intimacy of their lives.
On this episode:
- Why Magda turned an intimacy professional and Tantra trainer
- What’s intimacy and the way is iit completely different from intercourse?
- The highest errors folks make that result in breakups
- create extra intimacy and construct extra aware relationships
EP 613: Magda Kay – Enhance Intimacy and Construct Aware Relationships
What led you to change into an intimacy professional and Tantra trainer?
My story begins in childhood. I used to be lacking an instance of wholesome love. I didn’t need a relationship like theirs. I grew up cynical about love. I used to be 26 once I had my first relationship. When it ended, I felt ache for the primary time. It crushed me. The explanation we had grown aside was I wasn’t having orgasms. He took it personally and withdrew.
I occurred to be dwelling with a extremely sexual roommate on the time, and he or she instructed me I needed to open up. I began doing power therapeutic and religious work. One of many healers sensed abuse in my physique, however I didn’t keep in mind any expertise. I studied tantra in India. Then moved to a tantra group in Thailand. As I healed, folks began coming to me with questions on intimacy, which led me to this observe immediately.
What are the 4 energy facilities?
We want all 4 in steadiness to reside a centered life.
- Head: Logic, setting targets to make issues occur. The shadow is once you let the pinnacle take over and burnout and get sick.
- Coronary heart: Permitting your coronary heart to open to like and connection. The shadow is once you keep in a nasty relationship due to the guts – overlooking what doesn’t work.
- Intestine: Security and safety. Shadow facet protects you from taking dangers.
- Intercourse: Pleasure in all varieties. There’s knowledge in listening to our genitals. The shadow facet is just specializing in enjoyable and ignoring duty.
What’s intimacy and the way is it completely different from intercourse?
Intimacy is the how – the depth of your expertise of life. How deeply are you current with all the pieces? There are three varieties of relationships the place intimacy exists: With others. With Self. With Life.
Intercourse is the what. You possibly can have intimacy with anybody with out intercourse.Intimacy is a elementary human want. We don’t want intercourse in the identical approach. We misplaced a lot intimacy.
How can we create extra intimacy and construct extra aware relationships?
- Construct extra depth in your life and in your relationships. How deep are you proper now? Begin slowly. Momentum is constructed. The very first thing you are able to do is to gaze into folks’s eyes. Problem your self to be extra current and permit them to stare upon you. For {couples}, opening your eyes throughout intercourse may also help you go deeper.
- Light caressing and touching creates extra intimacy. Play with hair, cup genitals of your associate, and contact one another extra typically. Kiss extra.
- Whispering is one other sensual approach to create extra intimacy.
- Ask higher questions, extra open-ended, and deeper.
What are your closing phrases of recommendation for anybody who desires to go on their final first date?
In case you actually yearn to fulfill your associate, you is likely to be unhappy that you simply haven’t met them but. In case you method a date with the potential for them being the final particular person you’ll meet for a primary date, ie. your final first date, you’d be far more enthusiastic about relationship. Have a constructive mindset.
Watch on YouTube
[embedded content]
Magda’s Social Media and Web site Hyperlinks
Web site: https://magdakay.com/
Youtube: https://youtube.com/@MagdaKay
Fb: https://www.fb.com/MagdaKayOfficial
IG: https://www.instagram.com/magdakayofficial/
Free presents: THE SECRET TO LONG-LASTING, PASSIONATE LOVE https://magdakay.com/present/lasting-love Free webinar: https://magdakay.com/present/lasting-love/play/
Get Magda’s ebook for $1 on Kindle till the tip of June 2024 https://www.amazon.com/NO-MORE-FAKING-pleasure-fulfillment/dp/B0C6NZGJP3/
Please subscribe/price and overview the podcast right here.
Apply to get FREE teaching on the podcast: https://bit.ly/LFDradiocoaching
In case you’re feeling caught in relationship and relationships and wish to lastly discover love, join a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/software
Be part of Your Final First Date on Fb https://fb.com/teams/yourlastfirstdate
Get a duplicate of Sandy’s books, Changing into a Girl of Worth; Thrive in Life and Love and Selection Factors in Relationship; Empowering Girls to Make More healthy Choices in Love.
