Are you struggling along with your sexual well being after menopause? Hearken to this inspirational episode with gynecologist, Dr. Shyama Mathews.
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Dr. Shyama Mathews is a Board Licensed OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Licensed Menopause Specialist. As each a mom and spouse herself, her objective is to assist ladies of all ages preserve their very own high quality of life whereas maintaining with the each day wants of their households and careers. Her observe emphasizes the significance of affected person schooling and empowerment to make the absolute best choices for themselves and their our bodies. Her areas of experience embrace Endometriosis, Fibroids, Continual Pelvic Ache, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Dysfunction.
On this episode of Final First Date Radio:
- The commonest questions on intercourse after menopause
- Easy methods to preserve libido post-menopause
- Easy methods to cope with lack of arousal
- The significance of lubricants post-menopause
EP 584: Dr. Shyama Mathews – Sexual Well being After Menopause
What are the most typical questions you get from sufferers who wrestle to keep up a wholesome intercourse life?
The most important false impression is that intercourse life is meant to deteriorate with menopause. I attempt to dispel that fable and educate individuals on learn how to preserve a wholesome intercourse life. I educate learn how to perceive menopause. It’s a hormonal transition. It’s one yr and not using a interval. Loads of issues change. In relation to intercourse, our anatomy adjustments. The vagina is estrogen dependent by way of lubrication.
Is sustaining one’s libido an emotional, psychological or bodily downside for girls? How do these have an effect on somebody’s intercourse life and relationship?
All three – emotional, psychological and bodily. The vagina produces much less lubrication. I’m a medical advisor for a lubrication firm, Playground. It’s designed by ladies preserving ladies’s our bodies in thoughts. Don’t push by the ache, otherwise you’ll affiliate ache with intercourse. Use a great high quality lubricant that helps your PH.
Loads of your sufferers specific concern about arousal. Is that this widespread and what can we do about it?
Arousal is advanced. It’s bodily, emotional, psychological, and psychological. For girls going by perimenopause and menopause, there’s loads of change happening. A associate can pay attention to the adjustments and focus on learn how to assist and discover collectively.
You’ve mentioned that non-public lubricants must be as important as skincare. You’ve in contrast it to moisturizer. Is it actually the identical for a girl’s vagina and intimate space?
Positively. It’s so essential to lubricate with lubricants which have the proper PH steadiness.
What are your remaining phrases of recommendation for anybody who needs to go on their final first date?
Self care and self appreciation are essential. Search out what it’s that you really want. Don’t take no for a solution in the case of sexual well being post-menopause.
Watch this episode on YouTube
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Web site: Www.drmathewsgyn.com
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To be taught extra about menopause and discover a good practitioner, go to https://menopause.org/
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